Do you want to improve your health and well-being by making better nutritional choices and by exercising regularly?

The way you eat is controlled by the way you think…change your thinking and you will change your eating habits for life! 

Overeating and comfort eating are subconscious habits that are hard to quit by just using the conscious mind.

In Coaching, Counseling and Hypnosis sessions with Myrto you will learn to harness your subconscious mind to resist the urge to comfort eat and to create new healthy eating and exercise habits and a new super healthy relationship with your body.

You are what you eat, what you eat you become!

Take the first step to a happier, healthier you.

Phone Myrto on 213 284 1219 to book your first session.